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Daily Almond Snack Improves Health of People With Metabolic Syndrome

by Shari Barbanel | June 11, 2025

A daily dose of almonds improved key health markers for people with metabolic syndrome in a study led by scientists at Oregon State University’s (OSU) Linus Pauling Institute and the OSU College of Health. The findings, published in Nutrition Research, showed that eating 2 ounces of almonds—approximately 45 nuts—daily led to signs of better cardiometabolic and ...

Metabolic Syndrome Patients Need More Vitamin C to Break Cycle of Antioxidant Depletion

by Shari Barbanel | January 3, 2019

A higher intake of vitamin C is crucial for metabolic syndrome patients trying to halt a potentially deadly cycle of antioxidant disruption and health-related problems, an Oregon State University (OSU) researcher says. That’s important news for the estimated 35 percent of the U.S. adult population that suffers from the syndrome. “What these findings are really ...

Millions of People With Metabolic Syndrome May Need More Vitamin E

by Shari Barbanel | January 24, 2017

New research has shown that people with metabolic syndrome need significantly more vitamin E—which could be a serious public health concern, in light of the millions of people who have this condition that’s often related to obesity. A study recently published in the American Journal of Clinical Nutrition also made it clear that conventional tests ...

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