mental performance
Phosphatidylserine: A Nutraceutical for Mental Performance, Mood and Stress
by Dr. Gene Bruno, DBM, MS,RH(AHG), The Vitamin Professor |
November 1, 2019
Given the title of this article, it may be your impression that I am positioning phosphatidylserine (PS) as a “brain nutrient.” If so, you are correct. The fact is that this phospholipid is an integral component in the structure of the brain and spinal cord, and is active at cell membranes (including synaptic membranes which ...
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