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multimorbidity


Sleeping Less Than Five Hours Per Night Linked to Higher Risk of Multiple Diseases

by Shari Barbanel | October 19, 2022

Getting less than five hours of sleep in mid-to-late life could be linked to an increased risk of developing at least two chronic diseases, finds a new study led by UCL researchers. The research, published in PLOS Medicine, analyzed the impact of sleep duration on the health of more than 7,000 men and women at the ...

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