Omega
Clearing up the Omega-3 Confusion
Understanding the difference between ethyl esters, triglycerides and polar forms of omega-3 essential fatty acids. The Issue We all know that omega-6 and omega-3 fatty acids are essential for human life, which means we must consume them in our diets or as a supplement because our bodies do not make them. We are likely aware ...
The Trifecta for Health
In a world where there are so many influences upon our health, and so many diets to perfect our health, and so many supplements to promise us health, many of our patients and clients really just want to know, “Where should I invest the most time, money or effort?” I understand. The amount of information ...
A Naturally Healthy Pregnancy
Women are taking control of their health as they seek naturals ways to have a healthy pregnancy.Expectant mothers, and their partners, are taking an active role in managing their own health care. With the availability of health websites and forums, many couples are doing their own research to answer their questions and concerns. According to ...
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