Omega-3 polyunsaturated fatty acids
Omega-3 Fatty Acids Found in Seafood Linked to Healthy Aging
Higher blood levels of omega-3 fatty acids found in seafood are associated with a higher likelihood of healthy aging among older adults, finds a U.S. study published by The BMJ. With populations across the world living longer, there is a growing focus on healthy aging—a meaningful lifespan without major chronic diseases and with good physical and ...
Organic vs. Non-organic: What the Facts Reveal
By Gene Bruno, MS, MHS, RH(AHG) Huntington College of Health Sciences Every so often, I hear or read some version of the following statement: “There is no evidence that organic foods are any better for you than conventional, non-organic foods.” This is, to say the least, a woefully uninformed position to take. The fact is, ...
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