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Omega-6


Low Omega-6, High Omega-3 Rich Diet May Slow Prostate Cancer Growth

by Shari Barbanel | December 18, 2024

A new study led by UCLA (University of California, Los Angeles) Health Jonsson Comprehensive Cancer Center investigators offers new evidence that dietary changes may help reduce cancer cell growth in patients undergoing active surveillance, a treatment approach that involves regular monitoring of the cancer without immediate intervention. The findings, published in the Journal of Clinical ...

Clearing up the Omega-3 Confusion

by Amber Lynn Vitale | May 1, 2024

Understanding the difference between ethyl esters, triglycerides and polar forms of omega-3 essential fatty acids. The Issue We all know that omega-6 and omega-3 fatty acids are essential for human life, which means we must consume them in our diets or as a supplement because our bodies do not make them. We are likely aware ...

Preterm Babies Given Certain Fatty Acids Have Better Vision

by Shari Barbanel | September 5, 2023

Preterm babies given a supplement with a combination of omega-3 and omega-6 fatty acids have better visual function by the age of two and a half. This has been shown by a study at the University of Gothenburg, Sweden. The study, published in The Lancet Regional Health Europe, covers 178 extremely preterm babies at the neonatal ...

Study Links Nutrients, Brain Structure, Cognition in Healthy Aging

by Shari Barbanel | May 1, 2023

In a new study, scientists explored the links between three measures known to independently predict healthy aging: nutrient intake, brain structure and cognitive function. Their analysis adds to the evidence that these factors jointly contribute to brain health in older adults. Reported in the Journal of Nutrition, the study found that blood markers of two saturated ...

Genetic Background Has an Effect on the Metabolism of EFAs

by Shari Barbanel | November 21, 2022

Genetic background has an effect on the metabolism of the essential polyunsaturated fatty acids alpha-linolenic acid (ALA) and linoleic acid, a recent study from the University of Eastern Finland shows. Supplementing the diet with camelina oil rich in ALA, or with sunflower oil rich in linoleic acid altered the concentrations of the metabolites of these ...

The Trifecta for Health

by Amber Lynn Vitale | March 23, 2021

In a world where there are so many influences upon our health, and so many diets to perfect our health, and so many supplements to promise us health, many of our patients and clients really just want to know, “Where should I invest the most time, money or effort?” I understand. The amount of information ...

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