Orfeu Buxton
Lack of Sleep Affects Fat Metabolism
by Shari Barbanel |
September 17, 2019
We’re all a little short on sleep during the work week. A new study adds to the mounting evidence about just how harmful lack of sleep can be. In the Journal of Lipid Research, researchers at Pennsylvania State University report that just a few days of sleep deprivation can make participants feel less full after eating ...
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