overeating
How Stress Eating Can Negatively Impact Health
Presently, an estimated 46 percent of Americans will meet the criteria for a diagnosable mental health issue at some point in their lifetime.1 With the significant increase in mental health disorders, such as anxiety and depression, in the past decade, we have also seen an increase in stress eating. Stress eating is also referred to ...
Deborah Kesten, MPH
Deborah Kesten, MPH Holistic Nutrition Researcher Founder Whole Person Integrative Eating Phone: (415) 324-4158 Email: [email protected] Website: www.integrativeeating.com Deborah Kesten, MPH, is an international nutrition researcher, award-winning author, and medical/health writer, with a specialty in preventing and reversing obesity and heart disease. She served as nutritionist on Dean Ornish, MD’s first clinical trial for reversing ...
Poor Sleep May Increase Heart Risk in Women
Women who sleep poorly tend to overeat and consume a lower-quality diet, according to a new study from researchers at Columbia University Irving Medical Center (New York). The findings provide new insight into how poor sleep quality can increase the risk of heart disease and obesity and points to possible interventions for improving women’s heart ...
Biology of Leptin, The Hunger Hormone, Revealed
In a new study, Yale researchers offer insight into leptin, a hormone that plays a key role in appetite, overeating, and obesity. Their findings advance knowledge about leptin and weight gain, and also suggest a potential strategy for developing future weight-loss treatments, they said. The study, led by investigators at Yale and Harvard, was published ...
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