Phosphatidylserine
Nutrients for Brain Health
We hear a lot lately about preserving and supporting brain health. This is often discussed within the context of delaying or preventing dementia or Alzheimer’s disease from developing, but it is also discussed within the context of day-to-day use of our brains more effectively. Consumers are keen on finding ways to promote their focus, attention ...
Phosphatidylserine: A Nutraceutical for Mental Performance, Mood and Stress
Given the title of this article, it may be your impression that I am positioning phosphatidylserine (PS) as a “brain nutrient.” If so, you are correct. The fact is that this phospholipid is an integral component in the structure of the brain and spinal cord, and is active at cell membranes (including synaptic membranes which ...
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