physical and mental wellbeing
Older Adults Who Remain More Active Have a Better Quality of Life, Study Finds
by Shari Barbanel |
July 5, 2023
A reduction in the amount of time spent physically active when adults are over 60 years old is linked to lower quality of life, according to a study published in Health and Quality of Life Outcomes. The same was also true for increases in the amount of sedentary time, such as watching TV or reading. The ...
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