plant-based diet
Prostate Cancer Study: More Health Benefits From Plant-based Diet
Men with prostate cancer could significantly reduce the chances of the disease worsening by eating more fruits, vegetables, nuts and olive oil, according to new research by University of California San Francisco (UCSF). A study of more than 2,000 men with localized prostate cancer found that eating a primarily plant-based diet was associated with a ...
Jovanka Ciares, Reclaiming Wellness
Jovanka Ciares is the author of Reclaiming Wellness and several other titles. A certified wellness expert, integrative herbalist, nutrition educator and coach, she offers lectures and workshops in Spanish and English. Ciares studied nutrition with bestselling author T. Colin Campbell, PhD, at his Center for Nutrition Studies (in partnership with Cornell University) and herbalism/plant medicine ...
Diet Rich in Plant-based Products Reduces Risk of Cognitive Impairment in the Elderly
A diet rich in plant products reduces the risk of cognitive impairment and dementia in the elderly. This is the result of a study by the Biomarkers and Nutritional Food Metabolomics Research Group of the Faculty of Pharmacy and Food Sciences of the University of Barcelona (UB, Spain) and the CIBER on Frailty and Healthy ...
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