Premature ventricular contractions
Coffee May Protect Your Heart But Energy Drinks Could Harm It
Caffeine is the most widely used stimulant and psychoactive substance in the world, and coffee is how most people consume it. According to a new scientific statement from the American Heart Association, most adults can safely consume up to 400 mg of caffeine/day (or up to five 8-oz. cups of caffeinated coffee per day). For ...
Magnesium Glycerophosphate: Magnesium for Cardiovascular & Muscular Health
Back in 2013, I wrote a general article about magnesium for Vitamin Retailer magazine. In the five years since then, I’ve had the opportunity to read quite a few new studies about various forms of magnesium. I found the research on one of those forms to be so interesting, that I thought it was worthy ...
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