seafood
Researchers Develop Blood Test For Measuring Levels of Critical Omega-3 Fatty Acids
Researchers at McMaster University and the University of Guelph (Canada) have discovered a new way to track levels of omega-3 fatty acids in the bloodstream, which according to the researchers, makes it much easier to access information that is critical to cardiovascular and cognitive health, but which has previously been challenging to gather. While the ...
Diet High in Fruit And Vegetables Linked to Lower Miscarriage Risk
A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests. Researchers at the University of Birmingham (U.K.), funded by Tommy’s National Centre for Miscarriage Research, analyzed 20 studies which explored women and birthing people’s eating ...
Mediterranean Diet Associated With Decreased Risk of Dementia, Study Finds
Eating a traditional Mediterranean-type diet—rich in foods such as seafood, fruit, and nuts—may help reduce the risk of dementia by almost a quarter, a new study has revealed. Experts at Newcastle University (U.K.) found that individuals who ate a Mediterranean-like diet had up to 23 percent lower risk for dementia than those who did not. ...
Omega-3 Fatty Acids Found in Seafood Linked to Healthy Aging
Higher blood levels of omega-3 fatty acids found in seafood are associated with a higher likelihood of healthy aging among older adults, finds a U.S. study published by The BMJ. With populations across the world living longer, there is a growing focus on healthy aging—a meaningful lifespan without major chronic diseases and with good physical and ...
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