self-care
Jan E. Patterson, MD, MS
Jan E. Patterson, MD is an integrative medicine and infectious diseases physician who has practiced and taught medicine for more than 30 years. She believes in using all the tools in the toolbox for better health and works to integrate holistic therapies with conventional ones. She is a professor of medicine at UT Health San ...
Acupressure for Menstrual Pain
Can acupressure achieve a sustained reduction in menstrual pain? Is an app-based self-care program particularly attractive to young women? These questions addressed in a new study by researchers from Charité—Universitätsmedizin Berlin, the results of which have been published in the American Journal of Obstetrics and Gynecology. Approximately 50 to 90 percent of young women experience pain ...
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