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Trade the Chair For Fresh Air: Sitting Time and Cardio Health

by Shari Barbanel | June 20, 2022

New research is adding further weight to the argument that prolonged sitting may be hazardous to your health. An international study surveying more than 100,000 individuals in 21 countries found that people who sat for six to eight hours a day had a 12 to 13 percent increased risk for early death and heart disease, ...

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