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Eating More Vitamin C Can Physically Change Your Skin

by Shari Barbanel | January 7, 2026

Scientists at the University of Otago (New Zealand), Faculty of Medicine—Christchurch Ōtautahi, have identified a direct connection between how much vitamin C people eat and how well their skin produces collagen and renews itself. The findings show that skin health responds measurably to dietary vitamin C, not just topical treatments. Published in the Journal of Investigative ...

The Vitamin Professor Podcast’s Lesson 23: VERISOL® – The Skin, Hair and Nails Collagen Peptide

by VRM Media | December 23, 2025

On this episode of The Vitamin Professor Podcast, Professor Gene Bruno talks to Lara Niemann of Gelita.

Vitamin C Flips the Skin’s “Youth Genes,” Reversing Age-related Thinning, Study Says

by Shari Barbanel | June 30, 2025

The skin acts as the body’s first line of defense against external threats. However, as we age, the epidermis—the outermost layer of skin—gradually becomes thinner and loses its protective strength. About 90 percent of the cells in this layer are keratinocytes, which originate from deeper layers of the epidermis and migrate upward, ultimately forming the ...

[Sponsored Content] XYMOGEN XPERIENCE

by XYMOGEN | September 6, 2024

Elevating Women’s Health October 26-27, 2024 Orlando, FL Time is Running Out! Don’t Miss XYMOGEN XPERIENCE 2024. Be There at the Hilton Orlando or Livestream Anywhere Register now: https://xymogenxperience.com/ Join leading women in integrative medicine as they champion the conversation around women’s health. It’s your chance to be part of this pivotal movement, learn from ...

Glutathione for Liver Health and Beautiful Skin

Although often thought of as an amino acid, the antioxidant glutathione (GSH) is actually a tripeptide1,2 primarily synthesized in the liver and composed of the amino acids cysteine, glutamic acid and glycine.3,4 Arguably, GSH is the most important tripeptide in the body, playing critical roles in the synthesis and repair of DNA and protein, as ...

Protecting Your Skin in the Spring

by Nicole Avena | May 1, 2022

The warmer air of spring often brings tank tops, shorts and sandals. As you expose your skin that has been hiding under layers for a couple of months, issues can arise, and it can be difficult to take care of your skin. Skin health is important, as our skin is our largest organ and our ...

Water-soluble Eggshell Membrane: Topical Benefits for Skin

There are a myriad of topical products with claims to eliminate wrinkles or otherwise restore your youthful appearance. The fact is that only some of these topical products have some level of benefit, while others are merely high-priced emulsions with little efficacy. This article will focus on one ingredient, water-soluble eggshell membrane, which has solid ...

Children With Allergies Should be Screened for an Emerging, Severe Chronic Food Allergy

by Shari Barbanel | June 27, 2018

Children with known skin, food and respiratory allergies should be screened for an emerging, chronic food allergy called eosinophilic esophagitis (EoE), a painful inflammation of the esophagus, the food tube between the mouth and stomach. Pediatric allergists who analyzed a very large group of children from birth to adolescence say that EoE should be considered ...

Collagen for Cellulite Treatment

By Prof. Gene Bruno, MS, MHS, RH(AHG) Huntington University of Health Sciences Collagen is the main structural protein found in skin and other connective tissues, making up from 25 to 35 percent of whole-body protein content. Though typically thought of as a product for skin wrinkling or joint care, collagen—or more specifically—Verisol collagen peptides (a ...

A Beautiful Use for Glucosamine Hydrochloride

By Gene Bruno, MS, MHS, RH(AHG) Huntington College of Health Sciences While I like to use this blog to write about “new,” interesting, evidence-based nutraceuticals, I also like to write about alternative uses for “old” nutraceuticals. In this current blog posting, I’m going to do just that with regard to glucosamine hydrochloride. Glucosamine’s Background Glucosamine ...

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