smokers
Scientists Find 10 Different Diets Linked to Slower Aging
A large study involving approximately 7,500 people suggests that eating a healthy diet may help slow biological aging, and there is no single eating plan that stands above all others. Scientists at the German Center for Neurodegenerative Diseases (DZNE) investigated 10 different dietary patterns, including the Mediterranean, Nordic, plant-based and DASH diets. The DASH diet ...
IADSA Highlights Major Discrepancies in Global Vitamin C Guidance
Daily vitamin C recommendations vary significantly worldwide even though the data underlying them are broadly the same, according to a new “Mind the Gap” resource from the International Alliance of Dietary/Food Supplement Associations (IADSA). Research shows that there is an almost threefold difference between the lowest and the highest recommendations for vitamin C issued by ...
Vitamin E May Prevent Pneumonia in Nonsmoking Elderly Men
Administration of 50 mg per day of vitamin E decreased the risk of pneumonia in elderly male smokers by 72 percent after they quit smoking, according to a paper published in Clinical Interventions in Aging. Dr. Harri Hemila, University of Helsinki, Finland, studied whether vitamin E supplementation might influence the risk of community-acquired pneumonia. He ...
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