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Sources of Dietary Magnesium


The Role of Magnesium and Mood

by Nicole Avena | July 1, 2022

Many people struggle with varying degrees of anxiety throughout their lives. Sometimes anxiety is acute, like the feeling you might get if you are running late for an important meeting. This type of anxiety typically resolves itself shortly. Other forms of anxiety can be longer-lasting and chronic, such as when coping with multiple stressors like ...

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