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Vitamin D Linked to Low Virus Death Rate, Study Finds
A new study has found an association between low average levels of vitamin D and high numbers of COVID-19 cases and mortality rates across 20 European countries. The research, led by Dr. Lee Smith of Anglia Ruskin University (ARU, U.K.) and Petre Cristian Ilie, lead urologist of Queen Elizabeth Hospital King’s Lynn NHS Foundation Trust, ...
Mediterranean Diet May Help Protect Older Adults from Becoming Frail
An analysis of published studies indicates that following the Mediterranean diet may reduce the risk of frailty in older individuals. The findings, published in the Journal of the American Geriatrics Society, suggest that a diet emphasizing primarily plant-based foods—such as fruits and vegetables, whole grains, legumes and nuts—may help keep people healthy and independent as ...
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