Stroke
Omega-3 Fish Oil Supplements Cuts Heart Attack and Stroke Risk in Dialysis Patients, Study Says
A daily fish oil supplement may help lower the risk of serious cardiovascular complications in people undergoing dialysis for kidney failure. The finding comes from a large international clinical trial jointly led in Australia by Monash Health and the School of Clinical Sciences at Monash University. The research, known as the PISCES trial, included 1,228 ...
Beet Juice May Help Lower Blood Pressure in Older Adults
The blood pressure lowering effect of nitrate-rich beetroot juice in older people may be due to specific changes in their oral microbiome, according to the largest study of its kind. Researchers at the University of Exeter conducted the study, published in the journal Free Radical Biology and Medicine, comparing responses between a group of older adults ...
Moderate Coffee and Caffeine Consumption Associated With Lower Risk of Developing Cardiometabolic Diseases, Study Finds
Consuming moderate amounts of coffee and caffeine regularly may offer a protective effect against developing multiple cardiometabolic diseases, including type 2 diabetes, coronary heart disease and stroke, according to new research published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism. Researchers found that regular coffee or caffeine intake, especially at moderate levels, was associated ...
Catching Up on Sleep on Weekends May Lower Heart Disease Risk by Up to 20 Percent
The demands of the working week, often influenced by school or work schedules, can lead to sleep disruption and deprivation. However, new research presented at ESC (European Society of Cardiology) Congress 2024 shows that people that ‘catch up’ on their sleep by sleeping in at weekends may see their risk of heart disease fall by ...
Climb Stairs to Live Longer, Research Says
Climbing stairs is associated with a longer life, according to research presented at ESC Preventive Cardiology 2024, a scientific congress of the European Society of Cardiology (ESC). “If you have the choice of taking the stairs or the lift, go for the stairs as it will help your heart,” said study author Dr. Sophie Paddock ...
Walking More Than Five Flights of Stairs a Day Can Cut Risk of Heart Disease, Study Says
According to a new study from Tulane University, taking at least 50 steps climbing stairs each day could significantly slash the risk of heart disease The study, published in Atherosclerosis, found that climbing more than five flights of stairs daily could reduce risk of cardiovascular disease by 20 percent. Atherosclerotic cardiovascular disease (ASCVD) along with coronary ...
Keep Fit to Avoid Heart Rhythm Disorder and Stroke
A study in more than 15,000 people has found that physical fitness is linked with a lower likelihood of developing atrial fibrillation and stroke. The research was presented at ESC Congress 2023. Atrial fibrillation is the most common heart rhythm disorder, affecting more than 40 million people worldwide. It is estimated that one in three ...
Cleveland Clinic Study Finds Erythritol Linked to Higher Rates of Heart Attack and Stroke
New Cleveland Clinic research showed that erythritol, a popular artificial sweetener, is associated with an increased risk of heart attack and stroke. Findings were published on Feb. 27 in Nature Medicine. Researchers studied more than 4,000 people in the U.S. and Europe and found those with higher blood erythritol levels were at elevated risk of experiencing a major ...
For Older Adults, Every 500 Additional Steps Taken Daily Associated With Lower Heart Risk
A new study found that walking an additional 500 steps, or about one-quarter of a mile, per day was associated with a 14 percent lower risk of heart disease, stroke or heart failure, according to preliminary research to be presented at the American Heart Association’s Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Scientific Sessions 2023. The ...
Black Tea May Help Your Health Later in Life
A daily cup of tea could help you to enjoy better health late in life—however if you’re not a tea drinker, there are other things you can add to your diet. The key is flavonoids, which are naturally occurring substances found in many common foods and beverages such as black and green tea, apples, nuts, ...
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