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Sugar substitutes


Non-nutritive Sweeteners Affect Human Microbiomes and Can Alter Glycemic Responses

by Shari Barbanel | August 29, 2022

Since the late 1800s non-nutritive sweeteners have promised to deliver all the sweetness of sugar with none of the calories. They have long been believed to have no effect on the human body, but researchers challenge this notion by finding that these sugar substitutes are not inert, and, in fact, some can alter human consumers’ ...

Are There Benefits in Using Natural Sweeteners in Your Diet?

by Dr. Nicole Avena | November 5, 2021

Sugar substitutes (including both artificial and natural) are wildly popular for use by food and beverage companies and consumers alike to try and improve health. Although there is still a lot of research that needs to be done on sweeteners, we already know that there are many potential benefits. Substituting sugar with an artificial or ...

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