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Tea Can Improve Your Health and Longevity, But How You Drink it Matters
A comprehensive review found that tea, especially green tea, is strongly associated with a reduced risk of cardiovascular diseases (CVDs), obesity, diabetes and several forms of cancer. Beyond these well-known benefits, tea consumption is also linked to brain protection, reduced muscle loss in older adults, and anti-inflammatory and antimicrobial effects. Together, these findings point to ...
Weighty Opinions
Successful weight management continues to be elusive for millions of American adults. The Participants Are: Rosia Parrish, ND, Boulder Natural Health, Boulder, CO, www.bouldernaturalhealth.com Amy Rothenberg, ND, Naturopathic Health Care, Northampton, MA, www.nhcmed.com Firlande Volcy, ND, Innovare Wellness, LLC, Stockbridge, GA, www.drfirlande.com Always a hot topic, successful weight management continues to be rather elusive for ...
Best Defense: Tackling Inflammation
Inflammation is at the root of many conditions. Here’s how to spot it and what to do. It’s only recently that medical science has found that inflammation is a cause and risk factor of numerous illnesses. And the research to reveal more roles of chronic and systemic inflammation is fast and furious. The good news ...
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