Sweeteners
Tea Can Improve Your Health and Longevity, But How You Drink it Matters
A comprehensive review found that tea, especially green tea, is strongly associated with a reduced risk of cardiovascular diseases (CVDs), obesity, diabetes and several forms of cancer. Beyond these well-known benefits, tea consumption is also linked to brain protection, reduced muscle loss in older adults, and anti-inflammatory and antimicrobial effects. Together, these findings point to ...
Common Sweeteners May Be Accelerating Puberty in Kids
Consuming certain sweeteners commonly found in foods and beverages may increase the risk of early puberty in children, particularly among those who are genetically predisposed, according to a study presented at ENDO 2025, the Endocrine Society’s annual meeting in San Francisco, CA. The researchers found that consuming aspartame, sucralose, glycyrrhizin and added sugars was significantly ...
Study Links Coffee Consumption to Lower Risk of All-cause Mortality
While you’re probably not pouring your morning cup for the long-term health benefits, coffee consumption has been linked to lower risk of mortality. In a new observational study, researchers from the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University found the association between coffee consumption and mortality risk ...
The Effects of Five Different Sweeteners on Weight Gain/Loss
By Prof. Gene Bruno, MS, MHS, RH(AHG) Huntington University of Health Sciences The public and health care professionals alike have always had a love/hate relationship with low-calorie sweeteners—especially artificial sweeteners. Many like that fact that these sweeteners have no calories but dislike the fact that they are synthetic. I do understand the sentiment. This is ...
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