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Vitamin D and Omega-3s May Help Slow Down the Aging Process
Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans. Taking vitamin D or omega-3 fatty acids has also shown promising results in slowing biological aging in animals. However, it was unclear whether these measures ...
How COVID-19 Lockdown Has Altered Sleep
Stay-at-home orders and “lockdowns” related to the COVID-19 pandemic have had a major impact on the daily lives of people around the world and that includes the way that people sleep, according to two studies published in the journal Current Biology. Both studies show that relaxed school and work schedules and more time spent at home ...
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