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type 2 diabetes risk


A Healthy Diet Is Associated With a Lower Risk of Type 2 Diabetes, Regardless of Genetic Risk

by Shari Barbanel | June 19, 2024

A healthy diet that adheres to nutrition recommendations is associated with better blood glucose levels and a lower risk of prediabetes and type 2 diabetes, a new study from the University of Eastern Finland shows. This association was observed also in individuals with a high genetic predisposition to type 2 diabetes. The findings were published ...

Drinking More Sugary Beverages of Any Type May Increase Type 2 Diabetes Risk

by Shari Barbanel | October 7, 2019

People who increase their consumption of sugary beverages—whether they contain added or naturally occurring sugar—may face moderately higher risk of type 2 diabetes, according to a new study from Harvard T.H. Chan School of Public Health. Drinking more sugar-sweetened beverages (SSBs), like soft drinks, as well as 100 percent fruit juices, were associated with higher ...

Consumption of Antioxidant-rich Foods Associated With Lower Risk of Type 2 Diabetes

by Shari Barbanel | November 13, 2017

A lower risk of type 2 diabetes has been observed among individuals consuming food rich in antioxidants. This effect is largely contributed by fruit, vegetables, tea and other hot beverages, as well as moderate consumption of alcohol, as shown in a recent study from an Inserm research group, published in Diabetologia, the journal of the European ...

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