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Vitamin D Deficiency Becomes Far More Dangerous When Paired With Belly Fat
A large study involving more than 5,500 adults over age 50 has identified a potentially dangerous combination of health risks. People who had both abdominal obesity and vitamin D deficiency faced a 123 percent higher risk of death compared with those who had neither condition. The findings, published in the journal Diabetes, Obesity and Metabolism, suggest ...
Five Minutes of Extra Exercise a Day Could Lower Blood Pressure
New research suggests that adding a small amount of physical activity—such as uphill walking or stair-climbing—into your day may help to lower blood pressure. The study, published in Circulation, was carried out by experts from the ProPASS (Prospective Physical Activity, Sitting and Sleep) Consortium, an international academic collaboration led by the University of Sydney and University ...
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