UCLA Health
Tai Chi Reduces Risk of Inflammatory Disease, Insomnia Among Breast Cancer Survivors
New research led by UCLA (University of California, Los Angeles) Health confirms that both Tai Chi and cognitive behavioral therapy can reduce insomnia in breast cancer survivors but also may provide additional health benefits by reducing inflammation and bolstering anti-viral defenses. Chronic insomnia is one of the most prominent symptoms experienced among cancer survivors and ...
New Study Suggests That Breastfeeding May Help Prevent Cognitive Decline
A new study led by researchers at UCLA (University of California, Los Angeles) Health has found that women over the age of 50 who had breastfed their babies performed better on cognitive tests compared to women who had never breastfed. The findings, published in Evolution, Medicine and Public Health, suggest that breastfeeding may have a positive ...
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