University of Basel
How COVID-19 Lockdown Has Altered Sleep
Stay-at-home orders and “lockdowns” related to the COVID-19 pandemic have had a major impact on the daily lives of people around the world and that includes the way that people sleep, according to two studies published in the journal Current Biology. Both studies show that relaxed school and work schedules and more time spent at home ...
Being Fit Protects Against Health Risks Caused By Stress at Work
It is a well-known fact that fitness and well-being go hand in hand. But being in good shape also protects against the health problems that arise when we feel particularly stressed at work. As reported by sports scientists from the University of Basel and colleagues from Sweden, it therefore pays to stay physically active, especially ...
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