University of East Anglia
Most of the World Isn’t Getting Enough Omega-3
More than three-quarters of the global population aren’t getting enough omega-3, according to new research from the University of East Anglia (UEA), the University of Southampton and Holland & Barrett. The collaborative review highlights that 76 percent of people worldwide are not meeting recommended intakes of EPA and DHA, revealing a significant global public health ...
Fiber Discovery Could Shape Better Gut Health
Changing the structure of a dietary fiber commonly found in a range of food products has been found to promote healthy gut bacteria and reduce gas formation, a finding that could help people with intolerances to fiber and irritable bowel conditions. A team of scientists from the University of Nottingham, Quadram Institute Biosciences and the ...
How Cranberries Could Improve Memory and Ward Off Dementia
Adding cranberries to your diet could help improve memory and brain function, and lower “bad” cholesterol—according to new research from the University of East Anglia (UEA, U.K.). A new study highlights the neuroprotective potential of cranberries. The research team studied the benefits of consuming the equivalent of a cup of cranberries a day among 50 to ...
Children Who Eat More Fruit and Veggies Have Better Mental Health
Children who eat a better diet, packed with fruit and vegetables, have better mental wellbeing— according to new research from the University of East Anglia (UEA). A new study published today is the first to investigate the association between fruit and vegetable intakes, breakfast and lunch choices, and mental wellbeing in U.K. school children. It ...
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