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Maternal Exercise During Pregnancy May Protect the Child Against Asthma

by Shari Barbanel | October 14, 2024

The risk of asthma in the child can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during pregnancy, compared to a child of a mother who is less active, a new study by the University of Eastern Finland (UEF), Kuopio University Hospital (KUH) and ...

Type 2 Diabetes Can Be Prevented By Diet and Exercise, Study Says

by Shari Barbanel | August 12, 2024

A new study from the University of Eastern Finland is the first in the world to show that a healthy diet and regular exercise reduce the risk of type 2 diabetes even in individuals with a high genetic risk. In other words, everyone benefits from lifestyle changes, regardless of genetic risk. Type 2 diabetes is ...

A Healthy Diet Is Associated With a Lower Risk of Type 2 Diabetes, Regardless of Genetic Risk

by Shari Barbanel | June 19, 2024

A healthy diet that adheres to nutrition recommendations is associated with better blood glucose levels and a lower risk of prediabetes and type 2 diabetes, a new study from the University of Eastern Finland shows. This association was observed also in individuals with a high genetic predisposition to type 2 diabetes. The findings were published ...

Study Finds Higher-Than Recommended Doses of Vitamin D Reduces the Risk of Atrial Fibrillation

by Shari Barbanel | July 18, 2023

Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation in older men and women, according to a new study published in American Heart Journal from the University of Eastern Finland. Atrial fibrillation is the most common arrhythmia, the risk of which increases with age, and which is associated with ...

Fatty Fish Consumption Increases Cell Membrane Fluidity, Study Says

by Shari Barbanel | June 12, 2023

Eating fatty fish decreased the lipophilic index in people with impaired glucose metabolism or coronary heart disease, according to a new study from the University of Eastern Finland. The lipophilic index is considered a marker of cell membrane fluidity, and a low lipophilic index indicates better membrane fluidity. In a study published in Nutrition, Metabolism & Cardiovascular Diseases, a low ...

Genetic Background Has an Effect on the Metabolism of EFAs

by Shari Barbanel | November 21, 2022

Genetic background has an effect on the metabolism of the essential polyunsaturated fatty acids alpha-linolenic acid (ALA) and linoleic acid, a recent study from the University of Eastern Finland shows. Supplementing the diet with camelina oil rich in ALA, or with sunflower oil rich in linoleic acid altered the concentrations of the metabolites of these ...

Carnitine Intake Is Associated With Better Postnatal Growth and Larger Brain Size in Very Preterm Infants

by Shari Barbanel | November 16, 2022

A recent study by the University of Eastern Finland and Kuopio University Hospital shows that carnitine intake in the first postnatal weeks promotes better growth and larger brain size at term equivalent age in very preterm infants. Carnitine intake from breast milk in particular seems to be associated with better growth. The findings were published ...

Bone Mineral Density Decreases Less Than Expected After Menopause

by Shari Barbanel | November 3, 2021

Bone mineral density at the femoral neck bone in postmenopausal women decreased by an average of 10 percent during a 25-year follow-up, according to a new study from the University of Eastern Finland. Being the world’s hitherto longest follow-up of changes in bone mineral density in postmenopausal women, the study shows that bone loss after ...

Blackcurrants Are Favorable For Glucose Metabolism

by Shari Barbanel | December 9, 2020

Blackcurrants have a beneficial effect on the blood glucose response after a meal. They balance the glucose response of ingested sugar by attenuating its rise and delaying its fall. The effect is likely associated with berry-derived polyphenolic compounds, anthocyanins, which are rich in blackcurrants. The beneficial health effect of blackcurrants was supported by a recent ...

Good Vitamin D Status Can Protect Against Cancer, Research Says

by Shari Barbanel | June 10, 2020

A good vitamin D status is beneficial both in cancer prevention and in the prognosis of several cancers, according to a new research review. The anti-cancer effects of vitamin D are especially pronounced in the prevention and treatment of colon cancer and blood cancers. In addition, high vitamin D responsiveness can be linked to a ...

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