University of Massachusetts Amhers
Meta-analysis Reports New Findings on How Many Daily Steps Needed For Longevity Benefit
by Shari Barbanel |
March 7, 2022
A meta-analysis of 15 studies involving nearly 50,000 people from four continents offers new insights into identifying the amount of daily walking steps that will optimally improve adults’ health and longevity—and whether the number of steps is different for people of different ages. The analysis represents an effort to develop an evidence-based public health message ...
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