vitamin B12
Vitamin B12: A Key Player in Cellular Reprogramming and Tissue Regeneration
Vitamin B12 is a well-known micronutrient that has long been acknowledged for its essential role in maintaining nerve function, supporting red blood cell production, and facilitating DNA synthesis, all vital processes for overall health. Researchers led by Dr. Manuel Serrano at the Institute for Research Biomedicine (IRB) Barcelona have now revealed that vitamin B12 also plays a ...
Mediterranean Diet Associated With Lower Risk of Mortality in Older Adults
A greater adherence to the Mediterranean diet which had been assessed through an index made with biomarkers during a 20-year scientific monitoring is associated with a lower mortality in adults over 65. This is one of the main conclusions of a study led by Cristina Andrés-Lacueva, head of the Research Group on Biomarkers and Nutritional ...
What You Need to Know About Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is needed for a variety of functions within the body. Unlike many other B vitamins that are found in many plant-based foods, this vitamin is found in animal-based foods, such as meat, chicken, fish and dairy. It is also added to fortified foods like ...
CRN Applauds Support of Dietary Supplement Use in 2020–2025 Dietary Guidelines for Americans
The Council for Responsible Nutrition (CRN) applauds the U.S. Department of Agriculture (USDA) and the U.S. Department of Health and Human Services (HHS) for supporting dietary supplement use in the recently released “2020–2025 Dietary Guidelines for Americans.” The Dietary Guidelines recognize supplements help to meet nutrient needs not obtainable from food intake alone and identify ...
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