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Daily Almond Snack Improves Health of People With Metabolic Syndrome

by Shari Barbanel | June 11, 2025

A daily dose of almonds improved key health markers for people with metabolic syndrome in a study led by scientists at Oregon State University’s (OSU) Linus Pauling Institute and the OSU College of Health. The findings, published in Nutrition Research, showed that eating 2 ounces of almonds—approximately 45 nuts—daily led to signs of better cardiometabolic and ...

Pregnant Women Might Not Be Getting the Nutrients They Need

by Shari Barbanel | November 20, 2024

It’s generally estimated that around 10 percent of pregnant women struggle to meet their nutritional needs—but the real number could be far higher, according to new research from Stevens Institute of Technology (New Jersey). According to a recent study published in The Journal of Nutrition, more than 90 percent of pregnant individuals are potentially failing to ...

Supplements Slow Disease Progression During Late Stage Of ‘Dry’ AMD

by Shari Barbanel | July 22, 2024

In a new analysis of data, researchers at the National Institutes of Health (NIH) have found that taking a daily supplement containing antioxidant vitamins and minerals slows progression of late-stage dry age-related macular degeneration (AMD), potentially helping people with late-stage disease preserve their central vision. Researchers reviewed the original retinal scans of participants in the ...

NPA, CRN Release Statements on Preventive Services Task Force Guidance on Dietary Supplements

by Shari Barbanel | June 23, 2022

The Natural Products Association (NPA) and the Council for Responsible Nutrition (CRN) have issued statements in response to recent findings by the U.S. Preventive Services Task Force (USPSTF). NPA commented on what USPSTF found in relation between the use of beta carotene and vitamin E for the prevention of cardiovascular disease and cancer. Ultimately, “The ...

Metabolic Syndrome Patients Need More Vitamin C to Break Cycle of Antioxidant Depletion

by Shari Barbanel | January 3, 2019

A higher intake of vitamin C is crucial for metabolic syndrome patients trying to halt a potentially deadly cycle of antioxidant disruption and health-related problems, an Oregon State University (OSU) researcher says. That’s important news for the estimated 35 percent of the U.S. adult population that suffers from the syndrome. “What these findings are really ...

Consumption of Antioxidant-rich Foods Associated With Lower Risk of Type 2 Diabetes

by Shari Barbanel | November 13, 2017

A lower risk of type 2 diabetes has been observed among individuals consuming food rich in antioxidants. This effect is largely contributed by fruit, vegetables, tea and other hot beverages, as well as moderate consumption of alcohol, as shown in a recent study from an Inserm research group, published in Diabetologia, the journal of the European ...

Vitamin E May Decrease the Risk of Acute Kidney Injury After Coronary Catheterization

by Shari Barbanel | March 22, 2017

Acute kidney injury is quite a common adverse effect that associates with coronary angiography and percutaneous coronary interventions. Vitamin E may decrease the risk of acute kidney injury by up to 62 percent according to a meta-analysis of three randomized trials published in the American Journal of Kidney Diseases. Contrast medium-induced acute kidney injury (CIAKI) ...

Millions of People With Metabolic Syndrome May Need More Vitamin E

by Shari Barbanel | January 24, 2017

New research has shown that people with metabolic syndrome need significantly more vitamin E—which could be a serious public health concern, in light of the millions of people who have this condition that’s often related to obesity. A study recently published in the American Journal of Clinical Nutrition also made it clear that conventional tests ...

Vitamin E May Prevent Pneumonia in Nonsmoking Elderly Men

by Shari Barbanel | October 6, 2016

Administration of 50 mg per day of vitamin E decreased the risk of pneumonia in elderly male smokers by 72 percent after they quit smoking, according to a paper published in Clinical Interventions in Aging. Dr. Harri Hemila, University of Helsinki, Finland, studied whether vitamin E supplementation might influence the risk of community-acquired pneumonia. He ...

High Cholesterol, Triglycerides Can Keep Vitamin E From Reaching Body Tissues

by Shari Barbanel | March 13, 2015

In the continuing debate over how much vitamin E is enough, a new study has found that high levels of blood lipids such as cholesterol and triglycerides can keep this essential micronutrient tied up in the blood stream, and prevent vitamin E from reaching the tissues that need it. The research, just published in the American ...

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