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Meditation Eases Pain, Anxiety and Fatigue During Breast Cancer Biopsy

by Shari Barbanel | February 10, 2016

Meditation eases anxiety, fatigue and pain for women undergoing breast cancer biopsies, according to researchers at the Duke Cancer Institute. They also found that music is effective, but to a lesser extent. The researchers note that adopting these simple, inexpensive interventions could be especially helpful in light of recent reports citing anxiety and pain as ...

Study: New Dietary Supplement Beats Calcium, Vitamin D for Bone Strength

by Angela Santoriello | November 5, 2014

A new study by a Florida State University researcher reveals that a new dietary supplement is superior to calcium and vitamin D when it comes to bone health, reported Science Daily. Over a 12-month period, Bahram H. Arjmandi, Margaret A. Sitton, professor in the Department of Nutrition, Food and Exercise Sciences and Director of the ...

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