59Citrus Bergamot and L-Citrulline for Nitric Oxide Boosting in Athletes
Citrus Bergamot and L-Citrulline for Nitric Oxide Boosting in Athletes
Nitric oxide (NO) is a natural signaling molecule made by the human body. It plays a major signaling role in vascular relaxation, and elevated levels are associated with several physiological functions involving blood pressure regulation, cardiovascular health, mitochondria production, calcium transport, oxidative stress and skeletal muscle repair.1 Specifically, the endothelium (inner lining) of blood vessels ...
CRN Shares Insights for National Birth Defects Awareness Month
The Council for Responsible Nutrition (CRN) is sharing scientific and economic data demonstrating the value of choline supplementation for early childhood development among the proactive measures women can take to support the development of a healthy baby. January is National Birth Defects Awareness Month as recognized by the U.S. Centers for Disease Control and Prevention (CDC). The ...
Good Hydration Linked to Healthy Aging
Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to a National Institutes of Health (NIH) study published in eBioMedicine. Using health data gathered from 11,255 adults over a 30-year period, researchers analyzed links between ...
Maintaining a Healthy Body Composition
Overall weight loss may not always be the best solution for patients trying to get healthier; often, goals should encompass whole body composition, which includes gaining lean muscle mass while losing fat. As the new year begins, many people endeavor to begin their journeys to a healthier weight. New Year resolutions are made, diets are ...
Don’t Wait for Heartbreak: Preventing or Reversing Cardiovascular Disease
How can individuals best protect their hearts now? Wearing your heart on your sleeve. Hard-hearted. A heavy heart. In English, we have a lot of terms to describe the state of our emotional hearts. More importantly, though, is to consider the health of our physical hearts. Then words like palpitations, myocardium and pulmonary valve take ...
Perchance to Dream
Americans are being robbed of quality sleep (and therefore, broken dreams)—here’s how you can help. “Idon’t sleep well anymore,” is perhaps one of the most common admissions heard today. And, when one person comments about his/her lousy sleep, it sparks a rather convivial conversation wherein just about everyone agrees that quality sleep is now woefully ...
Drinking Two or More Cups of Coffee Daily May Double Risk of Heart Death in People With Severe Hypertension
Drinking two or more cups of coffee a day may double the risk of death from cardiovascular disease (CVD) among people with severe high blood pressure (160/100 mm Hg or higher) but not people with high blood pressure not considered severe, according to research published in the Journal of the American Heart Association. In contrast, the ...
Allison Harvey, DC Names ACA Pediatric Chiropractor of the Year
Logan University (Chesterfield, MO) has announced that Allison Harvey, DC was named Pediatric Chiropractor of the Year by the American Chiropractic Association Council (ACA) on Chiropractic Pediatrics. This award honors the best and brightest who have demonstrated exceptional leadership and achievement in the field of pediatric chiropractic. “What an honor to be recognized by the largest professional ...
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AHA Releases Statement on Benefits and Risks of Alternative Therapies For Heart Failure
A new scientific statement from the American Heart Association (AHA) summarized the efficacy and safety of complementary and alternative medicine (CAM) therapies in the setting of heart failure (HF). The statement, published in the AHA journal Circulation, encourages people to disclose their use of such treatments to their health care team to ensure they are using ...
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