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Articles by Holly Lucille


Helping Patients Through the Allergy Season

March 1, 2025

For both patients and practitioners, finding effective allergy treatment that doesn’t cause side effects can seem like trying to solve an unsolvable mystery. Whether you have patients who deal with allergies intensely during a short season, or patients who suffer for months on end, you’ll want to give them options that don’t leave them feeling ...

Preventing Alzheimer’s

June 3, 2024

New research shows that everyday habits provide promise! If you’ve ever cared for a parent with Alzheimer’s disease, you know the heartbreak of watching the person you once knew gradually fade away. It’s also likely that you’re worried that the same fate may be in your future. The fear of Alzheimer’s is a common concern ...

Neuropathy No-More!

October 24, 2023

As a naturopathic doctor, I have the privilege and enjoyment of being able to run functional medicine tests, alongside reference range labs to get the clearest picture of a patient’s clinical condition. It has been rather amazing to me how many people in our modern day are showing up deficient in B vitamins. Especially people ...

Restorative Sleep Is Critical For Your Patients’ Health

October 19, 2022

These days, missing out on a good night’s sleep is, unfortunately, not that unusual for anybody. We’ve all experienced those stressful days or weeks when we can’t seem to slow down enough to get the rest and restorative sleep we need. I think many patients fall into that category, too, and probably have been struggling ...

Addressing Patient Treatment Adherence: Barriers and Top Solutions

October 8, 2021

As with many practitioners who practice a comprehensive system of medicine that includes dietary modification, lifestyle interventions and dose-dependent clinical nutrition and botanical medicine, treatment adherence is a common concern for me that can limit the effective management and treatment of chronic conditions, leading to poor outcomes and increased health care costs for my patients. ...

The Relevance of Cancer Stem Cell Research and Botanicals for Integrative Practice

October 29, 2020

There has been a long battle against cancer in conventional practice. The American Cancer Society, a non-profit organization dedicated to the elimination of cancer, was founded in 1913. In 1962, President John F. Kennedy announced that that was the year to make dramatic advancements against cancer. And in 2013, Time magazine announced triumphantly that cancer ...

You Teach, But Do You Lead?

September 28, 2018

So often, my patients will ask me, what do you eat? What do you do for exercise? What supplements do you take? How did you survive menopause? How do you manage stress? I feel like they want to know because they are looking for a real live example of what it looks like and what ...

Heat Up Your Practice: The Benefits of Infrared Saunas

June 17, 2016

We are directly and passively exposed to thousands of toxins every day. Scientific organizations, such as the Environmental Working Group (EWG), estimate that babies born today already carry as many as 200 different chemicals! I live in Los Angeles, CA, a noticeably polluted and smoggy city, but toxins are everywhere. They are in the air ...

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