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Omega-3 Shows Protection Against Heart Disease-related Death, Without Prostate Cancer Risk

November 18, 2019

Should you take omega-3 pills? Or try to have two to servings of omega-3 rich fish a week, as the American Heart Association recommends? It may seem a bit murky if you follow headlines about nutrition and health. That’s why researchers at the Intermountain Healthcare Heart Institute (Salt Lake City, UT) continue to research the ...

Evening Eating Linked to Poorer Heart Health For Women

November 13, 2019

Women who consumed a higher proportion of their daily calories later in the evening were more likely to be at greater risk for cardiovascular disease than women who did not, according to preliminary research to be presented at the American Heart Association’s Scientific Sessions 2019. Researchers assessed the cardiovascular health of 112 women (average age ...

Any Amount of Running Linked to Significantly Lower Risk of Early Death

November 11, 2019

Any amount of running is linked to a significantly lower risk of death from any cause, finds a pooled analysis of the available evidence, published online in the British Journal of Sports Medicine. If more people took up running—and they wouldn’t have to run far or fast—there would likely be substantial improvements in population health and ...

President Trump Nominates Stephen Hahn as FDA Commissioner

November 6, 2019

According to Politico, President Donald Trump announced last week that he will nominate Stephen Hahn, MD, FASTRO, a cancer specialist and hospital administrator, to lead the FDA (U.S. Food and Drug Administration). Trump had been rumored to make this selection for several months. If confirmed by the Senate, the top FDA post would mark Hahn’s first ...

Avocados May Help Manage Obesity, Prevent Diabetes

November 4, 2019

Your guacamole may hold the key to managing obesity and helping delay or prevent diabetes, according to a new study by a University of Guelph (U of G, Canada) research team. For the first time, researchers led by Professor Paul Spagnuolo have shown how a compound found only in avocados can inhibit cellular processes that ...

One Avocado a Day Helps Lower “Bad” Cholesterol For Heart Healthy Benefits

October 30, 2019

Move over, apples—new research from Penn State suggests that eating one avocado a day may help keep “bad cholesterol” at bay. According to the researchers, bad cholesterol can refer to both oxidized low-density lipoprotein (LDL) and small, dense LDL particles. In a randomized, controlled feeding study, the researchers found that eating one avocado a day ...

Dr. Noel Peterson to Receive 2019 Living Legend Award

October 29, 2019

Noel Peterson ND, DAAPM will be honored with the 2019 Living Legend award by the Oregon Association of Naturopathic Physicians (OANP) and the National University of Natural Medicine (NUNM) at the reception held on Nov. 16th at the Embassy Suites by Hilton Portland Airport. The OANP and NUNM selected Dr. Peterson to be honored with ...

Integrative Health Community Endorses Social Determinants Accelerator Act

October 25, 2019

In what is being called a great first step by the integrative health community, Congress has proposed bipartisan legislation to help manage costs and improve outcomes for Medicaid recipients with help on a state and community level. The Social Determinants Accelerator Act introduced in July 2019 proposes planning grants and technical assistance to help communities address non-medical ...

Twin Study Shows What’s Good For the Heart is Good For the Brain

October 22, 2019

Emory University researchers are giving us double the reasons to pay attention to our cardiovascular health—showing in a recently published study in the Journal of Alzheimer’s Disease that good heart health can equal good brain health. The American Heart Association defines ideal cardiovascular health (CVH) across seven modifiable risk factors (blood sugar, serum cholesterol, blood pressure, body ...

High Lead Levels During Pregnancy Linked to Child Obesity

October 14, 2019

Children born to women who have high blood levels of lead are more likely be overweight or obese, compared to those whose mothers have low levels of lead in their blood, according to a study funded by the National Institutes of Health (NIH)  and Health Resources and Services Administration. The study was conducted by Xiaobin ...

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