NP 2019 06 07
Practitioner Chat—Dr. Shola Ezeokoli
A medical doctor and a two-time Amazon No. 1 bestselling author, Dr. Shola Ezeokoli works with doctors and other high-achieving professionals to help them fight burnout, liberate themselves from survival mode and truly live the life that they want to live. Q: What inspired you to write Physician Heal Yourself? A: I wrote Physician Heal Yourself ...
Drinks with Benefits: New Trends in Nutrition Drinks
What we drink has evolved over time. The term “nutrition drink” used to be reserved for things like protein shakes or supplements to help people put on body mass, but lately, many individuals have turned to beverages as a way to optimize nutrition and fill in the gaps where food and supplements are lacking. We ...
Apple Polyphenols: Clinical Support for Weight & Glucose Management, Cardiovascular Protection & More
The humble apple has an impressive history in Western art, literature and medicine. In mythology, the Norse gods owed their immortality to apples. The Arabian Nights even features a magic apple capable of curing all human diseases. Then, first appearing in print in 1866, was the proverb that “an apple a day keeps the doctor ...
Getting People Pain Free Naturally—Without Narcotics
About 20 years ago, with one quarter of Americans having chronic pain, the U.S. government declared a war on pain. Unfortunately, it gave physicians absolutely no guidance on how to relieve pain effectively. So, with drug company encouragement, physicians turned to increasingly prescribing narcotics. Now, we have one-third of Americans suffering with chronic pain, and ...
Addressing Men’s Health Concerns
Regardless of your age, gender or general health, it is important to take a proactive approach to health. Many men avoid the doctor until they become sick, injure themselves or are faced with a serious health problem. However, it is important for men to have regular visits with their doctor to promote good health and ...
Righting the Ship of Weight Management
In the midst of an obesity epidemic, practitioners can help advise patients on ways to potentially shift their lifestyles in a healthier direction. Managing one’s weight can be easier said than done, and as many may already know, being overweight or obese can lead to a variety of health complications, including diabetes, arthritis and cardiovascular ...
What Men Want
More than ever, men are being proactive about their health. According to a 2017 National Health Interview Survey by the CDC (Centers for Disease Control and Prevention), most men are doing pretty good, health-wise. In fact, of those surveyed, 63.1 percent (118,990) said they were in “excellent or very good health status,” while 26.2 percent ...
Toppling the Reign of Pain
Pain and inflammation sufferers can greatly benefit from a combination of supplements and dietary/lifestyle changes. There is no one in the world that is immune from the occasional ache or pain. For some, pain is directly attributable to a specific incident or injury and can be healed in a short amount of time with proper ...
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