NP 2020
French Grape & Wild Blueberry Extracts to Enhance Memory and Learning Capacity
Dietary supplements marketed as cognitive enhancers generally fall into two primary categories: those that enhance memory in aging adults with cognitive decline, and those positioned as nootropics—supplements that improve one or more aspects of cognitive function in healthy people of different age groups, including students. Often, research on nutraceuticals used in either type of supplement ...
A Gut Check on Probiotics and Enzymes
Probiotics and enzymes are versatile, as they address gut health and general wellness. Every person has bacteria in his or her body. Some bacteria are, of course, harmful, but others are helpful. To balance the gut, many people take probiotics, which are live bacteria that are particularly beneficial to the digestive system by improving one’s ...
Cardiovascular Concerns
Heart-related issues are omnipresent, but that doesn’t mean they can’t be treated in practical ways. From its meaning alone, when one hears cardiovascular health, which signifies health surrounding the heart and blood vessels, the impact that it can have on one’s life is implied. The American Heart Association notes that cardiovascular disease (CVD), a disease ...
Defining Healthy Aging
Every patient/client can benefit now—and later—by being coached to take their unique aging concerns into account. Here’s a conundrum: when it comes to healthy aging, what is the more accurate description—slowing down or speeding up? Slowing down infers biological systems becoming sluggish and winking out, while speeding up infers hastening life to its end. So, ...
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