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Of Sound Mind

by Hilary Daninhirsch | March 20, 2019

Brainstorming ways to boost memory and concentration. Where did I leave my car keys? Why did I walk in the room? What is the name of that actor who was in that movie about that thing? It’s not uncommon to have the occasional memory lapse or “senior moment,” no matter your age. However, as people ...

Enter Sandman

by Lisa Schofield | March 20, 2019

Americans are more stressed than ever for a multitude of reasons, and stress disrupts the ability to relax, unwind, rest and sleep. Here’s how to help your patients chill and welcome a hesitant sandman. “You’re getting sleepy.” Unfortunately, for an increasing number of people, that line uttered by every B-movie hypnotist is a seriously fervent ...

Doing Your Heart Good

by Hilary Daninhirsch | January 10, 2019

Achieving cardiovascular health is possible through diet, exercise and supplementation. As a working heart is pretty much the main thing upon which life depends, it is no wonder that heart health is uppermost in the minds of consumers. Achieving healthy heart status depends on many factors, and conversely, there are a number of conditions that ...

Eye Spy

by Lisa Schofield | January 10, 2019

More people are dealing with irritating eye issues, such as dry eye. Lifestyle modifications and appropriate supplementation can help clarif-eye. Of all the five senses, sight is the one that most people are truly fearful of losing. Sight is so … visceral. When we see something we like or love or are attracted to, our ...

The Multifaceted Importance of Probiotics & Enzymes

by Nicholas Saraceno | January 10, 2019

Though vital for digestive health, practitioners can also utilize probiotics and enzymes to combat a number of additional health issues. Often, when patients hear the words “probiotics” and “enzymes,” they immediately associate them with digestion. Of course, this is not necessarily wrong—in fact, they both receive plenty of mention in Vincent M. Pedre, MD’s mbghealth ...

Supporting the Immune System

by Nicholas Saraceno | November 1, 2018

In the ongoing battle to keep the immune system strong, practitioners offer ways to greatly improve the body’s defenses. Warding off the plethora of germs, bacteria and viruses that one encounters on a daily basis is a constant battle. The immune system helps make this happen, so as many practitioners would agree on, properly being ...

Testing Technology Update

by Lisa Schofield | November 1, 2018

Improve the health and well-being of your patients by using data from innovative testing methods to develop personalized treatment plans. People are more self-aware than ever—paying more attention to their bodies’ signals, habits and expressions and overall constitution. This is good news in that they can likely be more eloquent when describing what they are ...

Addressing Stress

by Hilary Daninhirsch | November 1, 2018

Lifestyle changes and supplements can help patients alleviate day-to-day or chronic stress. Stress is an inescapable, inevitable part of life. Our bodies are equipped to handle a modicum of stress. In fact, some amount of stress it is integral to our survival. Stress is not all bad if it is managed properly. “Without stress, there ...

Discovering New Alternatives Within Children’s Health

by Nicholas Saraceno | September 28, 2018

In a world where medical options seem endless, practitioners provide their take on the holistic choices available to children. According to the Centers for Disease Control and Prevention’s National Center for Health Statistics, 84 percent of U.S. children ages 5-11 are considered to be in “excellent or very good health,” via a 2016 survey. However, ...

The Skinny on Weight Management

by Hilary Daninhirsch | September 28, 2018

Practitioners can help advise their patients about effective ways to lose and manage their weight. For many people, losing and keeping their weight at a healthy level is one of life’s most daunting challenges. Despite a healthy lifestyle movement sweeping the U.S., the Centers for Disease Control and Prevention (CDC) estimated that 70 percent of ...

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