Natural Practitioner Magazine
The Various Benefits of Pre- and Probiotic Supplements
Probiotics have been in the spotlight in recent years, with specialists touting the benefits of probiotics on gut health and much more. Prebiotics aren’t talked about quite as much, but definitely deserve recognition all the same, and we are starting to see more and more products on the market that include prebiotics. Both pre- and ...
Walking the Digestion Trail
Practitioners can share the word about the up-to-date ways their patients can keep their digestive tracts healthy. The importance of one’s digestive system is unquestionable—the number of gut issues that can occur—ranging from constipation to irritable bowel syndrome (IBS)—seem immeasurable. In a study published in February 2019 in Nature Microbiology, the manuscript titled “The Neuroactive ...
Of Sound Mind
Brainstorming ways to boost memory and concentration. Where did I leave my car keys? Why did I walk in the room? What is the name of that actor who was in that movie about that thing? It’s not uncommon to have the occasional memory lapse or “senior moment,” no matter your age. However, as people ...
Enter Sandman
Americans are more stressed than ever for a multitude of reasons, and stress disrupts the ability to relax, unwind, rest and sleep. Here’s how to help your patients chill and welcome a hesitant sandman. “You’re getting sleepy.” Unfortunately, for an increasing number of people, that line uttered by every B-movie hypnotist is a seriously fervent ...
A Wake-up Call for American Lifestyles
Data from statistics show us trends that can yield helpful insight into our daily lives and health practices. This data can illuminate practices that work and highlight behaviors that are harmful. As demonstrated by the National Vital Statistics System from the CDC (Centers for Disease Control and Prevention), data can also provide a clear wake-up ...
Algae Supplements: Are There Real Benefits?
When most people think about algae, they think of the green stuff inside a kid’s goldfish tank. And just how algae in a fish tank benefits the environment in aquatic life, more and more studies are suggesting that it can be beneficial to the health of humans, as well. But how? What is Algae and ...
Saffron Extract: A Mood Modulating Herbal Medicine
Depression is characterized by changes in mood, as well as cognitive and physical symptoms over a two-week period. It is associated with high societal costs and greater functional impairment than many other chronic diseases, including diabetes and arthritis.1 According to data from the Centers for Disease Control and Prevention,2 a substantial proportion of Americans suffered ...
Doing Your Heart Good
Achieving cardiovascular health is possible through diet, exercise and supplementation. As a working heart is pretty much the main thing upon which life depends, it is no wonder that heart health is uppermost in the minds of consumers. Achieving healthy heart status depends on many factors, and conversely, there are a number of conditions that ...
Using CBD to Treat Patients
As a natural practitioner, you’re very aware of the cannabidiol (CBD) boom. Your patients are asking you about it and you’ve already done quite a bit of reading. Maybe you’re excited about CBD, maybe you’re skeptical. My story is similar. After practicing traditional medicine for decades with an emphasis on family medicine, then, on disease ...
Eye Spy
More people are dealing with irritating eye issues, such as dry eye. Lifestyle modifications and appropriate supplementation can help clarif-eye. Of all the five senses, sight is the one that most people are truly fearful of losing. Sight is so … visceral. When we see something we like or love or are attracted to, our ...
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