NP Features
Righting the Ship of Weight Management
In the midst of an obesity epidemic, practitioners can help advise patients on ways to potentially shift their lifestyles in a healthier direction. Managing one’s weight can be easier said than done, and as many may already know, being overweight or obese can lead to a variety of health complications, including diabetes, arthritis and cardiovascular ...
What Men Want
More than ever, men are being proactive about their health. According to a 2017 National Health Interview Survey by the CDC (Centers for Disease Control and Prevention), most men are doing pretty good, health-wise. In fact, of those surveyed, 63.1 percent (118,990) said they were in “excellent or very good health status,” while 26.2 percent ...
Toppling the Reign of Pain
Pain and inflammation sufferers can greatly benefit from a combination of supplements and dietary/lifestyle changes. There is no one in the world that is immune from the occasional ache or pain. For some, pain is directly attributable to a specific incident or injury and can be healed in a short amount of time with proper ...
Hear Them Roar
Women are more empowered than ever—and need the proper health guidance for all stages. What do women want? They will tell you, without a doubt. Women today are energetically empowered to create and sustain a life of love, health, hearth and success on their terms. They do not want to rely on “fixing” health problems ...
Bone Deep
Bone, joint and musculoskeletal wellness can be aided by a healthy lifestyle. Oh those aching bones. Oh those tired muscles. Oh those swollen joints. Chances are that virtually everyone, of any age, has experienced aches and pains. These issues can be acute or, if they are not treated or do not respond to treatment, they ...
Can a Simple Mineral Deficiency Really Promote Anxiety?: A Look at the Role of Magnesium and Mood
Many people struggle with varying degrees of anxiety throughout their lives. Sometimes anxiety is acute, like the feeling you might get if you are running late for an important meeting. This type of anxiety typically resolves itself shortly. Other forms of anxiety can be longer-lasting and chronic, such as when coping with multiple stressors like ...
Walking the Digestion Trail
Practitioners can share the word about the up-to-date ways their patients can keep their digestive tracts healthy. The importance of one’s digestive system is unquestionable—the number of gut issues that can occur—ranging from constipation to irritable bowel syndrome (IBS)—seem immeasurable. In a study published in February 2019 in Nature Microbiology, the manuscript titled “The Neuroactive ...
Of Sound Mind
Brainstorming ways to boost memory and concentration. Where did I leave my car keys? Why did I walk in the room? What is the name of that actor who was in that movie about that thing? It’s not uncommon to have the occasional memory lapse or “senior moment,” no matter your age. However, as people ...
Enter Sandman
Americans are more stressed than ever for a multitude of reasons, and stress disrupts the ability to relax, unwind, rest and sleep. Here’s how to help your patients chill and welcome a hesitant sandman. “You’re getting sleepy.” Unfortunately, for an increasing number of people, that line uttered by every B-movie hypnotist is a seriously fervent ...
Doing Your Heart Good
Achieving cardiovascular health is possible through diet, exercise and supplementation. As a working heart is pretty much the main thing upon which life depends, it is no wonder that heart health is uppermost in the minds of consumers. Achieving healthy heart status depends on many factors, and conversely, there are a number of conditions that ...
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