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Gut Microbes Could Unlock the Secret to Healthy Aging

by Shari Barbanel | September 8, 2020

Bacteria and other microorganisms in the digestive tract are linked with dozens of health conditions including high blood pressure, high blood lipids and body mass index (BMI) according to research presented at the 2020 ESC Congress. “Our study indicates that microbiota might have an important role in maintaining health and could help us develop novel ...

Meditation Linked to Lower Cardiovascular Risk

by Shari Barbanel | July 20, 2020

Meditation was linked to lower cardiovascular risk in a data analysis by Veterans Affairs (VA) researchers and colleagues. The results appeared online June 30 in the American Journal of Cardiology. Previous studies have suggested that meditation may have beneficial effects on a number of conditions. A 2017 American Heart Association scientific statement suggests that meditation may be ...

Blood Pressure Lowering Reduces Risk of Developing Dementia

by Shari Barbanel | June 8, 2020

Research completed in NUI Galway (Ireland) has shown that lowering blood pressure by taking blood pressure medications reduces the risk of developing dementia and cognitive impairment by 7 percent. The findings were published in the Journal of the American Medical Association (JAMA). Fourteen randomized controlled trials (96,158 participants) were included in this systematic review and meta-analysis. ...

New Study Debunks Notion That Salt Consumption Contributes to Weight Loss

by Shari Barbanel | January 27, 2020

A new study led by Stephen Juraschek, MD, PhD, assistant professor of medicine at Beth Israel Deaconess Medical Center (BIDMC), sheds new light on these conflicting findings. The researchers found that reducing sodium intake in adults with elevated blood pressure or hypertension decreased thirst, urine volume (a marker of fluid intake), and blood pressure, but ...

New Coalition to Push For Low-carb Diet to Be Added to U.S. Nutrition Guidelines

by Shari Barbanel | December 23, 2019

A new group called the Low-Carb Action Network (LCAN), a coalition of doctors, academics, and average Americans with personal success stories using low-carb diets, has launched to urge U.S. nutrition leaders to include a true low-carb diet as part of the 2020 Dietary Guidelines for Americans (DGA). LCAN members point to a large and rapidly ...

Putting Your Body to the Test

by Hilary Daninhirsch | November 1, 2019

Functional medical testing can greatly aid practitioners in developing an individualized treatment plan. Conventional medical testing, such as blood pressure, cholesterol levels, glucose levels and other routine blood work is an important component of any patient’s annual doctor visit. But with newer technologies and an increased desire for patients to obtain genetic information to help ...

Twin Study Shows What’s Good For the Heart is Good For the Brain

by Shari Barbanel | October 22, 2019

Emory University researchers are giving us double the reasons to pay attention to our cardiovascular health—showing in a recently published study in the Journal of Alzheimer’s Disease that good heart health can equal good brain health. The American Heart Association defines ideal cardiovascular health (CVH) across seven modifiable risk factors (blood sugar, serum cholesterol, blood pressure, body ...

Doing Your Heart Good

by Hilary Daninhirsch | January 10, 2019

Achieving cardiovascular health is possible through diet, exercise and supplementation. As a working heart is pretty much the main thing upon which life depends, it is no wonder that heart health is uppermost in the minds of consumers. Achieving healthy heart status depends on many factors, and conversely, there are a number of conditions that ...

Marketers of Blood-pressure App Settle FTC Charges Regarding Accuracy of App Readings

by Shari Barbanel | December 19, 2016

The marketers of a mobile app designed to measure blood pressure have agreed to settle Federal Trade Commission (FTC) charges that they deceived consumers with claims that their Instant Blood Pressure (IBP) app was as accurate as a traditional blood pressure cuff. In addition, the Commission alleged that the owner provided a positive review of the ...

Being Fit Protects Against Health Risks Caused By Stress at Work

by Shari Barbanel | November 3, 2016

It is a well-known fact that fitness and well-being go hand in hand. But being in good shape also protects against the health problems that arise when we feel particularly stressed at work. As reported by sports scientists from the University of Basel and colleagues from Sweden, it therefore pays to stay physically active, especially ...

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