Cognition
Thorne Shines Spotlight on Creatine With New Campaign Featuring Grammy Award Winning Musical Artist Ciara
Thorne (New York, NY) has unveiled its Creatine Campaign spotlighting the supplement’s wide-ranging benefits including performance, endurance and cognition. Featuring musical icon, entrepreneur, philanthropist and mother, Ciara, the campaign challenges the long-held notion that creatine is just for bodybuilders and athletes, redefining it as a tool for those seeking the wide range of benefits creatine ...
Memory, Cognition and Focus … Oh My!
What natural practitioners want to know now about brain health, cognitive issues and how to help patients focus better. Cognition and focus are two terms that have increased in popularity in recent years. With Tim Ferris, Rich Roll and other celebrity influencers touting lifestyles that are purported to increase cognitive function, it’s no wonder more ...
Yoga Nidra May Be a Path to Better Sleep and Improved Memory
Practicing yoga nidra—a type of mindfulness training—may improve sleep, cognition, learning and memory, even in novices, according to a pilot study published in PLOS ONE by Karuna Datta of the Armed Forces Medical College in India, and colleagues. After a two-week intervention with a cohort of novice practitioners, the researchers found that the percentage of ...
Tai Chi Slows Down Symptoms of Parkinson’s Disease, Study Says
Tai Chi may curb the symptoms and complications of Parkinson’s disease for several years, reveals research published online in the Journal of Neurology Neurosurgery & Psychiatry. Its practice was associated with slower disease progression and lower doses of required drugs over time, the findings show. Parkinson’s disease is the fastest growing neurological condition in the world, ...
Daily Multivitamin May Improve Cognition And Possibly Protect Against Decline, Study Suggests
Could taking a daily multivitamin help maintain cognitive health with aging and possibly prevent cognitive decline? According to new research from Wake Forest University School of Medicine, conducted in collaboration with Brigham and Women’s Hospital in Boston, MA, taking a daily supplement may improve cognition in older adults, but additional studies are needed to confirm ...
Exercise Alters Brain Chemistry to Protect Aging Synapses
When elderly people stay active, their brains have more of a class of proteins that enhances the connections between neurons to maintain healthy cognition, a University of California, San Francisco study has found. This protective impact was found even in people whose brains at autopsy were riddled with toxic proteins associated with Alzheimer’s and other neurodegenerative ...
Chronic Stress Is Killing Us
A recent Pew research poll conducted in February found that approximately one-third of the U.S. population experienced anxiety and occasional difficulty sleeping in the previous week. When asked about the future, only 22 percent of respondents reported feeling hopeful most of the time, leaving 78 percent with only occasional to slim feelings of hope for ...
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