cognitive health
What’s on Your Mind? Options to Improve Cognitive Health
How to prevent and repair cognitive decline in adults. You walk into a room only to forget what you went to get. Immediately, your mind rushes to worst-case scenarios. Is it Alzheimer’s disease? Dementia? Though statistics point out that cognitive decline is on the rise—it affects just over 11 percent of adults in the U.S.—it’s ...
Sponsored Video: Memory Health – Our Story
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New Study Suggests That Breastfeeding May Help Prevent Cognitive Decline
A new study led by researchers at UCLA (University of California, Los Angeles) Health has found that women over the age of 50 who had breastfed their babies performed better on cognitive tests compared to women who had never breastfed. The findings, published in Evolution, Medicine and Public Health, suggest that breastfeeding may have a positive ...
Great Minds
Cognitive health is intrinsically linked to diet and exercise. As the population ages and they begin to think about staving off heart disease and metabolic diseases, another area of concern is cognitive health. Causes of Cognitive Impairment Cognition is a broad term and includes many processes in the brain that can affect everything from memory ...
Pushing Mindful Limits
Improved cognitive abilities are more sought after now than ever. Here’s how to ensure clients/patients protect their mindful abilities. In the 2011 film “Limitless,” the main character finds out what it is like to use 100 percent of his brain capacity by taking an unapproved new drug dubbed NZT. Instantly, he goes from down-and-out struggling ...
Of Sound Mind
Brainstorming ways to boost memory and concentration. Where did I leave my car keys? Why did I walk in the room? What is the name of that actor who was in that movie about that thing? It’s not uncommon to have the occasional memory lapse or “senior moment,” no matter your age. However, as people ...
A Beautiful Mind
Proper nutrition, lifestyle choices fuel cognitive health. With aging, comes normal changes in cognition…and the desire to slow the process for those most affected. According to the U.S. Department of Health and Human Services, three specific changes in cognitive health as we age include, reduced processing speed, greater tendency to be distracted and reduced capacity ...
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