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daily multivitamin


Scientists Say a Daily Multivitamin May Help Slow Aging

by Shari Barbanel | May 18, 2026

A large clinical trial suggests that taking a daily multivitamin could help slow biological aging in older adults, especially in people whose bodies were aging faster than expected at the start of the study. Researchers from Mass General Brigham analyzed data from older adults who participated in a randomized clinical trial and found that two ...

COSMOS Study Finds Evidence That Multivitamins Improve Memory and Slow Cognitive Aging in Older Adults

by Shari Barbanel | January 22, 2024

According to the Alzheimer’s Association, by 2060, nearly one in four Americans will be in an age bracket at elevated risk of cognitive decline and Alzheimer’s disease unless interventions can help preserve cognitive function before deficits begin. The COcoa Supplement and Multivitamin Outcomes Study (COSMOS) is a large-scale, nationwide, randomized trial rigorously testing cocoa extract ...

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