Demographics
Going Strong
Muscle strength is important for all demographics and is tied to overall health. In a now iconic 1972 advertisement for Charles Atlas bodybuilding training, a “98-pound weakling” is insulted and gets sand kicked in his face by a much more “buff” and muscular man on the beach. Though it is an old advertisement, being muscular ...
Great Minds
Cognitive health is intrinsically linked to diet and exercise. As the population ages and they begin to think about staving off heart disease and metabolic diseases, another area of concern is cognitive health. Causes of Cognitive Impairment Cognition is a broad term and includes many processes in the brain that can affect everything from memory ...
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