diabetes
Scientists Discover Sleep Switch That Builds Muscle, Burns Fat and Boosts Brainpower
Deep sleep does more than help you feel rested. It actively rebuilds your body, strengthening muscles, supporting bone growth, and helping burn fat. For teenagers, it is also essential for reaching full height potential. At the center of all this is growth hormone, which surges during sleep. But scientists have long puzzled over why poor ...
Tea Can Improve Your Health and Longevity, But How You Drink it Matters
A comprehensive review found that tea, especially green tea, is strongly associated with a reduced risk of cardiovascular diseases (CVDs), obesity, diabetes and several forms of cancer. Beyond these well-known benefits, tea consumption is also linked to brain protection, reduced muscle loss in older adults, and anti-inflammatory and antimicrobial effects. Together, these findings point to ...
Danone Acquires The Akkermansia Company
The Akkermansia Company (TAC, Belgium) has announced that it has been acquired by Danone, a leading global food and beverage company. TAC’s founding scientists first discovered the biotic strain Akkermansia muciniphila MucT in 2004 and have since developed it using state-of-the-art technology. They clinically demonstrated its power to reinforce the gut barrier, reduce inflammation and counteract metabolic disorders such ...
Black Tea and Berries Could Contribute to Healthier Aging
Higher intakes of black tea, berries, citrus fruits and apples could help to promote healthy aging, new research has found. This study conducted by researchers from Edith Cowan University (ECU, Australia), Queen’s University Belfast (Ireland), and Harvard T.H. Chan School of Public Health (Massachusetts), found that foods rich in flavonoids could help to lower the ...
Researchers Suggest Stress Hormones Explain How Obesity Causes Diabetes
A study from Rutgers Health and other institutions indicates that stress hormones—not impaired cellular insulin signaling—may be the primary driver of obesity-related diabetes. The paper in Cell Metabolism may transform our understanding of how obesity-induced insulin resistance develops and how to treat it. “We have been interested in the basic mechanisms of how obesity induces diabetes. Given ...
A Simple Diabetes Protocol
What if you could simply and naturally lower most people’s diabetes HgBA1C test results by 2-3 percent? For example, from 8.7 percent (poorly controlled diabetes) to under 6.5 percent (not diabetic). You can, and this article will show you how. Some Historical Background Medical anthropologists tell us that adult diabetes used to be quite rare. ...
‘Weekend Warrior’ Physical Activity May Help Protect Against More Than 200 Diseases
Busy with work and other obligations, some people concentrate their moderate-to-vigorous exercise in one or two days of the week or weekend. A study led by investigators at Massachusetts General Hospital, a founding member of the Mass General Brigham health care system, has found that this “weekend warrior” pattern of exercise is associated with lower ...
Neuropathy No-More!
As a naturopathic doctor, I have the privilege and enjoyment of being able to run functional medicine tests, alongside reference range labs to get the clearest picture of a patient’s clinical condition. It has been rather amazing to me how many people in our modern day are showing up deficient in B vitamins. Especially people ...
Compound Derived From Hops Reduces Abundance of Gut Microbe Associated With Metabolic Syndrome
Researchers have shown in a mouse model and lab cultures that a compound derived from hops reduces the abundance of a gut bacterium associated with metabolic syndrome. The findings, published in the journal Microbiome, are important because an estimated 35 percent of the U.S. adult population suffers from metabolic syndrome. Patients are considered to have metabolic ...
Cluster of Slightly Unhealthy Traits Linked With Earlier Heart Attack and Stroke
Middle-aged adults with three or more unhealthy traits including slightly high waist circumference, blood pressure, cholesterol and glucose have heart attacks and strokes two years earlier than their peers, according to research presented at European Society of Cardiology (ESC) Congress 2023. “Many people in their 40s and 50s have a bit of fat around the ...
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