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Aged to Perfection

by Hilary Daninhirsch | March 2, 2026

Management of women’s hormonal health issues should involve a holistic, layered approach. As perimenopause and menopause approach, many women experience hormonal-related changes to their bodies. Traditionally, this has been a time that women dread but there are many hopeful reasons to be positive about this time of life, from natural treatments and supplements to continued ...

Keeping an Eye on Gut Health

by Rani Banik | March 1, 2024

Most health practitioners are familiar with the gut’s connection to many other organ systems in the body—the immune system, the brain, the skin and the cardiovascular system. Recent research has elucidated another surprising, yet important connection that extends from the digestive system to the windows of the soul—the eyes. This connection is known as the ...

Capsanthin, Zeaxanthin & Cryptoxanthin: The “Other” Carotenoids for Eye Health

by VRM Media | October 8, 2021

If I asked you to name an important carotenoid for eye health, you’d likely say “lutein,” and you’d be right—but only partially. While lutein is certainly the most well-know of the ocular carotenoids, there are others that play vital roles as well. These include capsanthin, zeaxanthin and cryptoxanthin. This article will focus on the value ...

Exercise Can Slow Or Prevent Vision Loss, Study Finds

by Shari Barbanel | July 6, 2020

Exercise can slow or prevent the development of macular degeneration and may benefit other common causes of vision loss, such as glaucoma and diabetic retinopathy, new research suggests. The new study from the University of Virginia School (UVA) of Medicine found that exercise reduced the harmful overgrowth of blood vessels in the eyes of lab mice ...

Eye Spy

by Lisa Schofield | January 10, 2019

More people are dealing with irritating eye issues, such as dry eye. Lifestyle modifications and appropriate supplementation can help clarif-eye. Of all the five senses, sight is the one that most people are truly fearful of losing. Sight is so … visceral. When we see something we like or love or are attracted to, our ...

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