Healthy Nervous System
Calm, Cool & Collected: Nervous System Support
by Joy Choquette |
July 1, 2025
The best ways to support a healthy nervous system in a time fraught with worries. From 2001 to 2003, the national average of American adults dealing with any anxiety disorder was 19.1 percent. More females (over 23 percent) than males (just over 14 percent), struggled with anxiety disorders. The National Institute of Mental Health (NIMH) ...
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